The Ultimate Method to Change Your Life
Tamer’s approach with his clients involves listening, assessing, reading their body’s alignment, diagnosing the issue, and designing the right exercise program that fits their needs. Tamer has found most of his clients have benefited from corrective exercise training.
Tamer believes that - yes, everyone can exercise, but it’s important to do the right exercise for your body type. Performing exercises that aren’t right for your body type can potentially result in injury. Tamer has found that injury doesn’t just necessarily result from just one wrong move or one wrong exercise - injury can also result from performing the wrong type of training over and over again. Eventually, the body can’t handle it anymore and breaks down. Injuries can also develop from muscle imbalance. Tamer is highly skilled at pinpointing what is causing any muscle imbalances and correcting it.